Guided Breathwork and Sauna

Breathwork | Sauna | Cold Exposure

Minnesota's First Certified Wim Hof Instructor

wim hof workshops

Cold Exposure

Explore an intense connection with Nature

wim hof workshops

Breathwork | Sauna | Cold Exposure

Minnesota's First Certified Wim Hof Instructor foxfire sauna

5-Session Punch Card for $125 ($25/session)

10-Session Punch Card for $200 ($20/session) foxfire sauna

Click the link below and we'll get you set up! (and YES! You can share your card with a friend!)